Weigh In record (no journal entry) for 30 October 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1587 kcal
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Fat: 65.46g | Prot: 109.14g | Carbs: 151.24g.
Breakfast: Rote Paprika, Frisch Gepresster Grapefruitsaft, Maskelmän Hanfprotein, Maskelmän Erbsenprotein Naturell, Maskelmän Reisprotein. Lunch: Bulgur (Gekocht), Coquette Geflügel-Ragout. Dinner: Sauce Hollandaise, Mayonnaise, Ofen Pommes, Kalbsschnitzel. Snacks/Other: DM Bio Sauerkrautsaft, Bionade Zitrone-Bergamotte. more...
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Losing 0.4 kg a Week
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Juma1992's Weight History
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