Weigh In record (no journal entry) for 30 October 2022
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1525 kcal
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Fat: 53.77g | Prot: 101.26g | Carbs: 155.63g.
Breakfast: Delidor Cioccolato Fondente 85% Tanzania, Vivo Meglio Mandorla Drink, Mirtilli, Mercanti Fiocchi di Avena. Lunch: Primia Salmone al Naturale, Olio Extra Vergine di Oliva, MD Fusilli Integrali Bio. Dinner: Bio MD Fette Integrali con Segale e Sesamo, Primia Filetti di Sgombro al Naturale , Kalos Feta D.o.P.. Snacks/Other: Dolciando & Dolciando Protein+ Riso Latte Vaniglia , Esselunga Mandorle Sgusciate, Banana. more...
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Losing 0.0 kg a Week
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cardacicristina's Weight History
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