Weigh In record (no journal entry) for 28 October 2014
|
59.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2014:
|
1485 kcal
|
Fat: 40.06g | Prot: 83.74g | Carbs: 196.38g.
Breakfast: Orzo Bimbo Orzo Solubile, Rigoni di Asiago Marmellata Albicocche, Mulino Bianco Fette Biscottate Armonie Integrali, Sterilgarda Latte Scremato. Lunch: Delicius Filetti di Sgombro al Naturale, Coop Olio Extravergine di Oliva, Delizie del Sole Funghi Champignon, Barilla Pasta Integrale Farfalle. Dinner: Gran Pavesi Maxi Burger, Aia Hamburger di Pollo, Calvé Senape, Calvé Ketchup, Conad Rucola. Snacks/Other: Conad Yogurt Due Bontà, Prugna Essiccata, Sunsweet Prugne Secche, Esselunga Mandorle Sgusciate, Vipiteno Yogurt Magro Fitline, Esselunga Mandorle Sgusciate. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuovamogliettina's Weight History
|