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lähti se toimiin ku tarpeeks syö 🤣
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81.5 kg
Lost so far: 30.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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3981 kcal
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Fat: 49.68g | Prot: 266.99g | Carbs: 597.94g.
Breakfast: Rainbow Tummasuklaa, Whey-80 Cinnamon Bun, Sokeriton Mehukeitto, Kotimaista Kaurahiutale, Sokeroimaton Ketsuppi, Omenat (Red Delicious), Kananmuna. Lunch: Rainbow Riisikakku, Naudan Hanger Steak, Kotimaista Kanan Fileeleike, Sweet Barbecue, Sweet Chili Sauce (Less Sugar), Kotimaista Vihannessekoitus, Rainbow Jasmiini Riisi, Makaroni, Omenat (Red Delicious), Ananas. Dinner: Iso Surge, Saarioinen Mansikka-Vadelma Hillo, Kellogg's Coco Pops, Rainbow Riisikakku, Impact Whey Protein Cookies & Cream, M Nutrition Osmopure, EAA, Kotimaista Mannasuurimo, Chiquita Banaani. Snacks/Other: Kotimaista Laktoositon Rasvaton Rahka, Kotimaista Mysli. more...
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Gaining 2.1 kg a Week
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ronnqvist91's Weight History
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