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fiz um mini cutting pra perder um pouco de gordura ..
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1090 kcal
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Fat: 36.48g | Prot: 86.32g | Carbs: 101.13g.
Breakfast: Adria Biscoito Maizena, Pão Francês, Ekma Molho Barbecue, Fugini Amendocrem Original, Toddy Achocolatado, Proteína, Ovo Mexido. Snacks/Other: Ekma Molho Barbecue, Pão Francês, Perdigão Salsicha, Fugini Amendocrem Original, Toddy Achocolatado, Proteína. more...
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Gaining 0.0 kg a Week
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Portillo_31's Weight History
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