Weigh In record (no journal entry) for 29 October 2022
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57 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1171 kcal
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Fat: 48.18g | Prot: 56.94g | Carbs: 127.40g.
Breakfast: Kue Beras, Buah Naga. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus. Dinner: Indomie Mi Goreng Aceh, Sosis Ayam, Otak-Otak, Ayam Panggang, Kanzler Singles Hot. Snacks/Other: Mama Suka Rumput Laut Panggang. more...
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Gaining 0.5 kg a Week
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kikiagustin33's Weight History
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