Weigh In record (no journal entry) for 29 October 2022
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62.2 kg
Lost so far: 20.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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495 kcal
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Fat: 18.69g | Prot: 49.37g | Carbs: 35.24g.
Lunch: Tomates, Friboi Coxão Duro. Dinner: Sadia Bisteca Suína , Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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Marieli Martins's Weight History
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