Weigh In record (no journal entry) for 29 October 2022
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98.3 kg
Lost so far: 6.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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393 kcal
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Fat: 18.63g | Prot: 16.59g | Carbs: 43.51g.
Breakfast: Sonko Pieczywo Lekkie 7 Ziaren, Biedronka Awokado Hass, Pikok Szynka Gotowana, Kawa (Rozpuszczalna), Cukier, Mleko z 1% Tłuszczu. more...
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Losing 1.6 kg a Week
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Gosiabur's Weight History
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