Weigh In record (no journal entry) for 29 October 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1972 kcal
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Fat: 71.33g | Prot: 148.93g | Carbs: 184.22g.
Breakfast: Lider Habas Congeladas, Lider Punta Picana, La Crianza Empanadas Mechada Queso, Simply 7 Lentil Chips, Cuisine & Co Mango Congelado, Soprole Yogurt Protein + Vainilla, Selz Galleta de Arroz, Colun Queso Ranco Laminado, Sopraval Pechuga de Pavo Cocida, Jumbo Pan Hallulla. more...
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Losing 4.9 kg a Week
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elpulento's Weight History
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