carolecker's Journal, 29 Oct 22

Weigh In record (no journal entry) for 29 October 2022
55.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2022:
742 kcal Fat: 29.18g | Prot: 35.21g | Carbs: 87.93g.   Breakfast: Lac Lélo Queijo Mussarela Fatiado , Bonare Milho em Conserva , Brócolis, Omelete de Claras. Lunch: Batata Doce, Omelete ou Ovos Mexidos com Queijo. Dinner: Morangos, Hortifruti Morango, DIA Pão de Queijo Tradicional. Snacks/Other: Morangos, Hortifruti Morango. more...
1763 kcal Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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carolecker's Weight History


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