Weigh In record (no journal entry) for 29 October 2022
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136.2 kg
Lost so far: 3.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1979 kcal
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Fat: 87.55g | Prot: 56.57g | Carbs: 234.65g.
Breakfast: Lidl Rosinenschnecke. Dinner: Grüne Erbsen (Gefroren), McDonald's Pommes Frites (Groß), Ikea Köttbullar. Snacks/Other: granoVita Röstzwiebel, Ikea Zimtschnecke, Ikea Gurkenscheiben , Ikea Hot Dog (100g). more...
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Losing 3.5 kg a Week
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Kulturheidelbeere's Weight History
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