Weigh In record (no journal entry) for 29 October 2022
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55.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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528 kcal
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Fat: 21.76g | Prot: 19.33g | Carbs: 62.27g.
Breakfast: Caffè Macchiato. Dinner: Primia Pizza Salsiccia e Friarielli. more...
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Losing 1.4 kg a Week
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carmen180's Weight History
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