Weigh In record (no journal entry) for 29 October 2022
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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941 kcal
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Fat: 26.74g | Prot: 57.02g | Carbs: 113.00g.
Breakfast: Красное Яблоко, Лаваш Армянский, Огурец (с Кожурой), Масло Подсолнечное, Белая Мука, Сыр Стародубский Сулугуни, Простоквашино Сливки 10%, Куриное Филе, AIDA Penne Rigate, Ашан Шампиньоны. more...
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steady weight
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svetka©konfetka's Weight History
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