Weigh In record (no journal entry) for 29 October 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1595 kcal
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Fat: 84.05g | Prot: 106.80g | Carbs: 99.87g.
Lunch: Простоквашино Молоко 2,5%, Простоквашино Масло Сливочное 72,5%, Цезарь Пельмени Император. Dinner: Овощи Гриль, Шашлык из Курицы. Snacks/Other: Красная Икра Красная Икра, Сливочное Масло, Смак Хлеб Бородинский. more...
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2114 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cvetikb09's Weight History
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