Mickey Evans's Journal, 27 Oct 14

My weight is fluctuating like crazy.
65.5 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2014:
1377 kcal Fat: 57.92g | Prot: 43.22g | Carbs: 181.19g.   Lunch: Sundown Naturals Vitamin E 200 IU, Whole Milk, Payson fruit growers dried cherries, Kroger Bran Flakes, Smooth Peanut Butter (Without Salt), Granulated Sugar. Dinner: Taco, Salted French Fries (Value). Snacks/Other: Tap Water. more...
2976 kcal Exercise: 29 min short for housework somehow? - 1 minute, Sitting - 28 minutes, Desk Work - 1 hour and 12 minutes, Driving - 23 minutes, Walking (slow) - 2/mph - 6 minutes, Sleeping - 8 hours and 19 minutes, Housework - 10 hours and 59 minutes, Standing - 2 hours and 32 minutes. more...
Losing 6.4 kg a Week

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Mickey Evans's Weight History


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