Weigh In record (no journal entry) for 29 October 2022
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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233 kcal
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Fat: 14.27g | Prot: 11.50g | Carbs: 14.86g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Nestle Cremora Coffee Creamer, Coffee with Milk and Sugar. more...
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Gaining 1.2 kg a Week
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kayleighfirmin's Weight History
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