Weigh In record (no journal entry) for 29 October 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2122 kcal
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Fat: 47.51g | Prot: 75.32g | Carbs: 351.68g.
Breakfast: Сахар. Lunch: Кузина Песочный Торт "Черничный", Жареная или Запеченная Курица, Макароны Отварные. Dinner: Виноград, Хурма, Мандарины. more...
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Losing 2.8 kg a Week
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Жулай Роман's Weight History
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