Weigh In record (no journal entry) for 29 October 2022
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110 kg
Lost so far: 3 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1175 kcal
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Fat: 59.80g | Prot: 48.00g | Carbs: 108.79g.
Breakfast: Удачный Выбор Сметана 14%, Чай, Приготовленная Тыква, Творожная Запеканка с Манкой. Lunch: Вишневый Компот, Брестский Мясокомбинат Ковалочек Домашний, Капуста Тушеная. Snacks/Other: Творожная Запеканка с Манкой, Snaq Fabriq Snaqer Hazelnut&Caramel. more...
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Losing 2.1 kg a Week
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inna.romashova.2022's Weight History
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