Weigh In record (no journal entry) for 28 October 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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760 kcal
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Fat: 7.10g | Prot: 49.83g | Carbs: 123.62g.
Breakfast: Kellogg's Special K Classic, Vivi Verde Coop Flakes di Farro e Cioccolato, Fage Befree Naturale, Mela, Acquafarina Panpizzato alla Napoletana, Fior Fiore Coop Bresaola . more...
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steady weight
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andreadragone's Weight History
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