Weigh In record (no journal entry) for 29 October 2022
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71 kg
Lost so far: 36 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1471 kcal
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Fat: 41.25g | Prot: 69.14g | Carbs: 197.20g.
Breakfast: Fage Yogurt Greco Total 0%, Hero Marmellata Light Pesche, Prozis Peanut Butter, Uva Bianca, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Zymil Latte Parzialmente Scremato. Lunch: Bonduelle Ceci al Vapore, Delizie del Sole Funghi Champignon al Naturale , Olio Extra Vergine di Oliva, S. Martino Cous Cous. Dinner: Buitoni Pizza Margherita. more...
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Losing 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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