Weigh In record (no journal entry) for 29 October 2022
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57.8 kg
Lost so far: 12.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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758 kcal
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Fat: 15.86g | Prot: 26.08g | Carbs: 126.08g.
Breakfast: Susine, Milbona Dessert Proteico Vaniglia. Lunch: McVitie's Digestive al Cioccolato al Latte, Conad Patate Cotte al Vapore. Dinner: Bofrost Miniarancini al Ragù, Pama Focaccia Toscana. Snacks/Other: Gullón Cuor di Cereale Tradizionale , Susine. more...
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Losing 1.2 kg a Week
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Ilenia2022's Weight History
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