Fededoppia's Journal, 29 Oct 22

Weigh In record (no journal entry) for 29 October 2022
75 kg Lost so far: 4.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2022:
2016 kcal Fat: 51.82g | Prot: 125.69g | Carbs: 259.33g.   Breakfast: Fage Fruyo 0% Ciliegia, Molino Rossetto Farina tipo 00, Zucchero, Uovo. Lunch: Focaccia, Pane Comune, Carne di Coniglio. Dinner: Nachos con Formaggio, Old Wild West Galletto. Snacks/Other: Pere Abate, Milk Crema Dessert Caramello, Prugne, Uva Bianca. more...
2188 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week





Fededoppia's Weight History


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