Weigh In record (no journal entry) for 29 October 2022
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90 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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858 kcal
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Fat: 39.21g | Prot: 42.52g | Carbs: 87.70g.
Breakfast: Ого Хлебцы Хрустящие с Луком, ИП Емелин Сыр Творожный с Зеленью , Авокадо Авокадо Хасс, Кофе. Lunch: Гречка с Мясом. Dinner: Ого Хлебцы Хрустящие с Луком, ИП Емелин Сыр Творожный с Зеленью . more...
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Losing 3.5 kg a Week
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svetlana1104s's Weight History
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