Weigh In record (no journal entry) for 29 October 2022
|
59.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
416 kcal
|
Fat: 21.16g | Prot: 18.94g | Carbs: 35.87g.
Breakfast: СПК Большая Сосиска , Простоквашино Масло Сливочное 72,5%, Рис Вареный. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria_Tsar's Weight History
|