Weigh In record (no journal entry) for 17 October 2022
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1105 kcal
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Fat: 44.35g | Prot: 20.45g | Carbs: 148.13g.
Breakfast: Indomie Mi Goreng. Lunch: Intermie Mie Goreng. Dinner: Intermie Mie Goreng. Snacks/Other: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan. more...
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barlianratih0's Weight History
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