Weigh In record (no journal entry) for 27 October 2014
|
81.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2014:
|
698 kcal
|
Fat: 23.80g | Prot: 26.98g | Carbs: 92.28g.
Breakfast: Mulino Bianco Rigoli, Granarolo Latte Parzialmente Scremato. Lunch: Kraft Sottilette Light, Pavesi Cracker Salati, Mulino Bianco Cracker non Salati Sfoglia di Grano. more...
|
Gaining 0.9 kg a Week
|
|
Stefano10's Weight History
|