Weigh In record (no journal entry) for 28 October 2022
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1082 kcal
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Fat: 65.10g | Prot: 80.67g | Carbs: 44.98g.
Lunch: Maçãs Red Delicious. Dinner: Tomates, Sadia Meio da Asa Tulipa. Snacks/Other: Elma Chips Doritos Queijo Nacho (25g). more...
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Losing 0.0 kg a Week
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polianabianchi's Weight History
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