Weigh In record (no journal entry) for 21 October 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1910 kcal
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Fat: 118.75g | Prot: 119.93g | Carbs: 92.11g.
Breakfast: Milpa Real Tostadas de Maiz, Frijoles Refritos, Avena Rivero Avena en Hojuelas, Aceite de Oliva Extra Virgen, Nueces, Huevo. Lunch: Frijoles Refritos, Almendras, Aguacate, Milpa Real Tostadas de Maiz, Pierna de Cerdo. Dinner: Dolores Sardinas en Salsa de Tomate, Huevo. more...
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Losing 0.1 kg a Week
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FlavioAcChi's Weight History
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