Weigh In record (no journal entry) for 28 October 2022
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55.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1082 kcal
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Fat: 26.67g | Prot: 70.92g | Carbs: 138.86g.
Breakfast: Marmellata Light, ManuSol Fette Biscottate Integrali, Caffè Macchiato. Dinner: Milbona Skyrella, Pomodoro Cuore di Bue, Cucina e Sapori Maionese Squeeze Light, Natur Lieve Insalatina, Roberto Bruschetta. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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1967 kcal
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Exercise:
Pole Dancing - 51 minutes, Walking (slow) - 2/mph - 6 hours and 18 minutes, Resting - 8 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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carmen180's Weight History
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