Weigh In record (no journal entry) for 28 October 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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2148 kcal
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Fat: 40.15g | Prot: 146.48g | Carbs: 318.73g.
Breakfast: Danone Yogurt Light Natural Endulzado, Cuisine & Co Mango Congelado, Selz Galleta de Arroz, Esmeralda Corazones de Alcachofas Enteros, Leche de Coco, Cuisine & Co My Rice Cakes, Tucapel Arroz Integral Grado 1, Super Pollo Tuto Corto, Jumbo Pan Pita Integral, Cuisine & Co Mango Congelado, Cuisine & Co Arándano, Jumbo Pan Hallulla, Sopraval Filete de Pechuga de Pavo Sabor Finas Hierbas. more...
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Gaining 3.5 kg a Week
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elpulento's Weight History
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