Weigh In record (no journal entry) for 28 October 2022
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105.8 kg
Lost so far: 16.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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597 kcal
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Fat: 16.51g | Prot: 24.81g | Carbs: 87.18g.
Dinner: Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Abacaxi. more...
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Losing 0.7 kg a Week
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adeariadne's Weight History
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