Weigh In record (no journal entry) for 28 October 2022
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80.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1388 kcal
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Fat: 62.69g | Prot: 45.84g | Carbs: 177.13g.
Breakfast: Thé sans Sucre. Lunch: Huile d'Olive, Vinaigrette, Soupe de Légumes, Pain de Blé Entier, Omelette, Maïs Jaune Doux, Endive, Pruneau Sec. Dinner: Pain de Blé Entier, Kaki, Omelette ou Oeuf Brouillé, Soupe de Légumes. Snacks/Other: Muesli (Fruits Secs et Noix), Poires, Compote, Fromage Blanc 0%. more...
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Losing 6.7 kg a Week
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chihirosense's Weight History
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