Weigh In record (no journal entry) for 28 October 2022
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86.7 kg
Lost so far: 1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1260 kcal
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Fat: 47.78g | Prot: 63.02g | Carbs: 142.73g.
Breakfast: Finlandia Queso Crema Light, Veneziana Pan Integral con Salvado. Lunch: Ensalada de Verduras Mixtas, Milanesa de Carne Frita. Snacks/Other: Queso Cremoso, Carrefour Pan Mignon, Queso Cremoso, Pan Blanco, Arcor Tortitas Chocolate, Cereal Mix Barra de Cereal Original. more...
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Gaining 3.5 kg a Week
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guscochia's Weight History
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