Weigh In record (no journal entry) for 28 October 2022
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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451 kcal
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Fat: 10.35g | Prot: 32.90g | Carbs: 57.58g.
Breakfast: Mroźna Kraina Borówka, Masło Orzechowe, Banan, Olimp Whey Protein Complex 100%. more...
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Losing 2.1 kg a Week
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dietproms's Weight History
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