Weigh In record (no journal entry) for 28 October 2022
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46 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1141 kcal
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Fat: 51.96g | Prot: 43.98g | Carbs: 134.81g.
Breakfast: Greenfields Low Fat Milk, Quaker Quick Cook Oatmeal. Lunch: Lele Goreng, Nasi Putih, Telur Goreng. Dinner: Pisang, Alpukat. Snacks/Other: Pisang. more...
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Gaining 0.6 kg a Week
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afidatinnaqiya26's Weight History
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