PeggySt.'s Journal, 28 Oct 22

Endlich bewegt sich die ⚖️in die richtige Richtung ☺️
83.9 kg Lost so far: 0.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:
988 kcal Fat: 50.96g | Prot: 29.55g | Carbs: 93.21g.   Breakfast: Kiwi, Kaffee mit Milch. Lunch: Schneekoppe Leinsamen Geschrotet, Seeberger Nusskernmischung, Hanfsamen, DM Bio Chiasamen , Milbona Naturjoghurt 1,5%, 3 Bears Overnight Oats Goldene Mango, Lidl Kiwibeeren, Himbeeren. Dinner: Thermomix Frische Tomatensuppe . Snacks/Other: Roggenbrot. more...
2636 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PeggySt.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.