Weigh In record (no journal entry) for 28 October 2022
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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508 kcal
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Fat: 13.42g | Prot: 44.25g | Carbs: 50.63g.
Breakfast: Мандарины, Б.Ю. Александров Десерт Творожный Шоколадный «Чизкейк», Bombbar Topping Малина , Garnec Мука Рисовая Цельнозерновая, Яйцо, Лето Близко Творог 0%. more...
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Losing 3.5 kg a Week
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ValeriaNech's Weight History
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