Weigh In record (no journal entry) for 28 October 2022
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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460 kcal
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Fat: 19.53g | Prot: 29.44g | Carbs: 43.27g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Брест Литовск Сыр Лёгкий 18,2%, Болгарский Перец, Огурец, Bon Matin Творожный Сыр Сливочный , Овсяноблин, Mission Deli Пшеничная Лепешка, АТБ Скумбрия Соленая. more...
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Losing 0.6 kg a Week
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olga.ort2014's Weight History
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