musclesophie66's Journal, 28 Oct 22

Weigh In record (no journal entry) for 28 October 2022
58 kg Lost so far: 0.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:
1962 kcal Fat: 70.00g | Prot: 91.79g | Carbs: 237.29g.   Breakfast: Sirop d'Erable à 100%, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Ondine Choconuts, Myprotein Maltodextrine, Banane. Dinner: Brioche Pasquier Brioche Tressée Pépites de Chocolat. Snacks/Other: Monoprix Beurre Doux, M&M's M&M's (1), Pain Blanc, Coeur de Lion Camembert, Ondine Choconuts, Paquito Mélange Plaisir. more...
Losing 2.1 kg a Week





musclesophie66's Weight History


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