Weigh In record (no journal entry) for 28 October 2022
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75.7 kg
Lost so far: 4.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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280 kcal
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Fat: 16.93g | Prot: 16.16g | Carbs: 15.80g.
Breakfast: Батон, Яичница, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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svetlanar9vm's Weight History
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