MMDuff10's Journal, 27 Oct 14

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Weigh In record (no journal entry) for 27 October 2014

64.0 kg Lost so far: 22.6 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2014:

1300 kcal

Fat: 88.07g | Prot: 49.39g | Carbs: 85.16g. Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Boiled Egg. Dinner: Aldi Black Angus Jalapeno and Monterey Jack Beef Patties, Cinnamon, Butter (Salted), Baked Sweetpotato (Peel Eaten). Snacks/Other: Market Pantry Sugar Cookies with Icing. more...

1865 kcal

Exercise: Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes. more...

Gaining 5.1 kg a Week

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MMDuff10's Journal, 27 Oct 14

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MMDuff10's Weight History