Weigh In record (no journal entry) for 28 October 2022
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75.9 kg
Lost so far: 49.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1710 kcal
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Fat: 63.51g | Prot: 133.28g | Carbs: 140.40g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Freshona Stangenspargel , Flying Goose Sriracha Scharfe Chilisauce, Hähnchenbrustfilet, Harvest Basket Kroketten. Dinner: McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß). more...
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Losing 0.1 kg a Week
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Garfield0307's Weight History
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