Weigh In record (no journal entry) for 28 October 2022
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74.9 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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2073 kcal
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Fat: 60.93g | Prot: 145.15g | Carbs: 245.30g.
Breakfast: Ehrmann Mousse Vaniglia, Uovo, Zucchero, Molino Rossetto Farina tipo 00, Fage Fruyo 0% Ciliegia. Lunch: Calvé Maionese, Pane Comune, Pam Panorama Filetti di Orata Surgelati. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Lattuga Iceberg (Include Tipi Crisphead), Spiedi Tartare di Chianina. Snacks/Other: Enervit Barretta Low Sugar, Banana, Uva Bianca, Prugne. more...
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Gaining 2.1 kg a Week
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Fededoppia's Weight History
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