Weigh In record (no journal entry) for 28 October 2022
|
48.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
1983 kcal
|
Fat: 38.59g | Prot: 34.78g | Carbs: 215.43g.
Breakfast: Sveza Сыр Творожный Воздушный, 7 Days Круассан с Кремом "Какао". Lunch: Коломенское Батон Нарезной. Dinner: Роллы Филадельфия, Lay's Чипсы, Kozel Пиво Светлое, Три Корочки Сухарики. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia8962's Weight History
|