Weigh In record (no journal entry) for 28 October 2022
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63.3 kg
Lost so far: 13.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1027 kcal
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Fat: 45.85g | Prot: 58.15g | Carbs: 96.61g.
Breakfast: Жареное Яйцо, Рот Фронт Батончик Классический, Простоквашино Молоко Отборное 3,7%, Harry's Тост. Lunch: Сгущенка, Harry's Тост, Домик в деревне Молоко 3,5%, Гречка с Курицей. more...
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Losing 0.7 kg a Week
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Назгуль!'s Weight History
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