Weigh In record (no journal entry) for 20 October 2022
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120.8 kg
Lost so far: 7.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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713 kcal
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Fat: 14.64g | Prot: 23.19g | Carbs: 127.51g.
Breakfast: Crazy Wolf Tropical Guave, Golden Toast Butter Toast, Ja! Delikatess Kochschinken, Pfefferbreze, Käsebrezel. more...
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Losing 0.8 kg a Week
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Einfach_Ich23's Weight History
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