Weigh In record (no journal entry) for 28 October 2022
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98.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1176 kcal
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Fat: 60.87g | Prot: 55.67g | Carbs: 102.11g.
Breakfast: Жареное Яйцо, Ратимир Сосиски из Индейки, Кофе, Сахар. Lunch: Осень Борщ с Курицей. Dinner: Коммунарка Конфета Черноморочка, Лечо, Печень по-Строгановски, Мираторг Макароны по-Флотски. more...
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Losing 4.2 kg a Week
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