Weigh In record (no journal entry) for 27 October 2022
|
86.2 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
1272 kcal
|
Fat: 38.73g | Prot: 101.80g | Carbs: 121.81g.
Breakfast: Finlandia Queso Crema Light, Veneziana Pan Integral con Salvado. Lunch: Pan Blanco, Lomo de Cerdo . Snacks/Other: Cereal Mix Barra de Cereal Original, Arcor Turrón de Maní. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|