Weigh In record (no journal entry) for 26 October 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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915 kcal
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Fat: 39.57g | Prot: 29.01g | Carbs: 113.90g.
Breakfast: Roshen Ромашка, Розумний Вибір Хлебцы, Сильпо Лосось Слабосоленый, Голубика, Жареное Яйцо без Жира. Snacks/Other: Кешью, Груши. more...
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Losing 1.9 kg a Week
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InessaK84's Weight History
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