Weigh In record (no journal entry) for 27 October 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2240 kcal
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Fat: 46.06g | Prot: 140.53g | Carbs: 318.92g.
Breakfast: Lider Mostaza, Chef Aceite de Oliva Extra Virgen, Super Pollo Tuto Corto, Tucapel Arroz Integral Grado 1, Sopraval Filete de Pechuga de Pavo Sabor Finas Hierbas, Papa Cocida, Loncoleche Protein Extra Proteína, Sabu Semilla de Chia, Viola Breakfast Muesli, Zuko Go Light, Soprole Yogurt Protein + Vainilla, Cuisine & Co Mango Congelado, Cuisine & Co Arándano. more...
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steady weight
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elpulento's Weight History
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